We are a cooperative community committed to the practice, teaching, and study of wellness and yoga. We live through the collaboration and connection with one another. We welcome teachers and students to come expand their practice through self-exploration, continuing education, or simply wanting to be. We are here to support and empower you.
OUR VISION: Create an empowering and loving space where people can become their best self and pursue their dreams and goals.
OUR MISSION: Bring our community the most loving, healing and positively encouraging wellness & yoga family experience.
“We are like family here!”
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness. Choose to live a healthy and fulfilling life. Wellness is more than being free from illness and stress, it is a process of change and growth towards a mentally, physically, and emotionally healthy lifestyle.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, emotional health, continuous learning and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
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